KFC Menu 2026
🍗
🥤
🍟
🥗
Track • Plan • Succeed

Gezondste KFC maaltijdzoeker

Filter op calorieën, eiwit en vet om de gezondste KFC-opties te ontdekken uit de officiële voedingscalculatordataset.

Gezondste KFC maaltijdzoeker

Filter op calorieën, eiwit en vet om de gezondste KFC-opties te ontdekken uit de officiële voedingscalculatordataset.

Best match right now

Cheese Curd Snack Box

This item currently has the strongest protein density for your calorie and fat limits.

Calories: 342.6
Protein: 25.4g
Fat: 19.7g
Carbs: 15.4g

Macro constellation

Fit 662

Calorie load: 69%

Protein target: 100%

Fat budget: 99%

Carb balance: 19%

ItemCalorieënEiwitVetKoolhydraten
Cheese Curd Snack Box342.625.4g19.7g15.4g
KFC® Gizzards298.820.1g16.4g17.6g
Original Recipe® Tenders Kids Meal35021g12g39g

How Healthiest Finder Scores Items

Unlike a combo optimizer, this page focuses on single-item quality. It is designed for quick decisions when you want the cleanest choice in a category before building the rest of your meal.

Macro quality screen

Items pass if they provide solid protein relative to calories while avoiding excess fat spikes.

Constraint-first filters

You can hard-limit calories and fat, then surface options with better protein efficiency.

Category-aware picks

Chicken, wraps, and bowls are compared inside practical groups so rankings stay useful.

Fast decision output

The result highlights what to order first, then lets you use other tools for full-meal planning.