KFC Menu 2026

KFC Meal Optimizer

Set a calorie target and get the best KFC meal combinations closest to your goal.

Open Healthiest Finder

Combo #1

702.2 cal | 36.2g protein | 28g fat
  • Chicken Littles

    352.2 cal | 15.2g protein | 16g fat

  • Original Recipe® Tenders Kids Meal

    350 cal | 21g protein | 12g fat

Combo #2

697.4 cal | 32g protein | 39.4g fat
  • Chicken Littles

    352.2 cal | 15.2g protein | 16g fat

  • Cheese Curds

    345.2 cal | 16.8g protein | 23.4g fat

Combo #3

704.1 cal | 38.5g protein | 44.1g fat
  • Country Fried Steak without Peppered White Gravy

    361.5 cal | 13.1g protein | 24.4g fat

  • Cheese Curd Snack Box

    342.6 cal | 25.4g protein | 19.7g fat

Combo #4

695.2 cal | 37.8g protein | 35.4g fat
  • Original Recipe® Tenders Kids Meal

    350 cal | 21g protein | 12g fat

  • Cheese Curds

    345.2 cal | 16.8g protein | 23.4g fat

Combo #5

694.8 cal | 40.6g protein | 35.7g fat
  • Chicken Littles

    352.2 cal | 15.2g protein | 16g fat

  • Cheese Curd Snack Box

    342.6 cal | 25.4g protein | 19.7g fat

Combo #6

706.7 cal | 29.9g protein | 47.8g fat
  • Country Fried Steak without Peppered White Gravy

    361.5 cal | 13.1g protein | 24.4g fat

  • Cheese Curds

    345.2 cal | 16.8g protein | 23.4g fat

Combo #7

692.6 cal | 46.4g protein | 31.7g fat
  • Original Recipe® Tenders Kids Meal

    350 cal | 21g protein | 12g fat

  • Cheese Curd Snack Box

    342.6 cal | 25.4g protein | 19.7g fat

Combo #8

692.5 cal | 33.5g protein | 42.5g fat
  • Country Fried Steak with Peppered White Gravy

    393.7 cal | 13.4g protein | 26.1g fat

  • KFC® Gizzards

    298.8 cal | 20.1g protein | 16.4g fat